English Muffins

Makes 12 servings

1 1/2 t. active dry yeast
1 c. water, warmed to 110 degrees
2 c all-purpose flour or whole wheat flour
1 T. unsalted butter, softened
1 t. sugar
1 t. salt
1/4 c. cornmeal, or as needed
Oil, as needed

Method:

1- Place the yeast and warm water in the bowl of a mixer and stir to completely dissolve. Let the yeast proof until foamy, about 5 minutes. Add the flour, butter, sugar, and salt to the yeast mixture. Mix ingredients together on low speed using the dough hook until all ingredients are blended, about 2 minutes.

2- Increase the speed to medium-high and mix until the dough is smooth, another 5 minutes.

3- Shape the dough into a ball and place it into a lightly greased bowl. Cover with plastic wrap and let the dough rise in a warm place until doubled in size, about 2 hours. Fold the dough gently over on itself in three or four places and turn the dough out onto a lightly floured work surface.

4- Divide dough into 12 equal pieces. Shape into rounds and place on sheet pans that have been heavily dusted with cornmeal. Turn each muffin over to coat both sides with cornmeal. Cover and let rise until slightly risen, about 30 minutes.

5- Preheat a griddle over medium heat and brush lightly with oil. Cook the English muffins until lightly brown on the bottom, about 5 minutes. Turn the muffins over and cook until golden brown, another 5 minutes.

6- Split the English muffins by pulling them apart with a table fork. Toast them just before serving. Serve very hot.

Nutrition analysis per one-ounce serving: 120 calories, 3 g protein, 18g carbohydrate, 3.5 g fat